A therapeutic space offering counselling and breathwork
About Studio Klys
Studio Klys is a calm, supportive space for therapy and breathwork, based in Cornwall and online. Designed to support understanding and change for people navigating emotional difficulty, stress, challenges, loss and uncertainty.
Life often asks us to move quickly, to adapt, manage, explain ourselves, or push through what’s difficult. Over time, this can leave very little space to notice how you actually feel. Some people arrive to the space feeling overwhelmed or anxious, some are carrying the impact of past experiences, others feel disconnected, stuck, or unsure how to put words to what’s happening.
However you arrive, you are welcome.
Open Day
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16th May
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Open Day ✦ 16th May ✦
We’ll be celebrating the official launch of Studio Klys with an open day on Saturday 16th May, 11am – 2pm.
A chance to come and say hello, see the space, and learn a little more about therapy and breathwork.
Drop in anytime, drinks and nibbles provided or send a message on the link below.
People come to this space for many reasons. Often, it’s not one single issue, but a sense of carrying too much for too long.
This work may be supportive if you’re:
living with anxiety or persistent stress
feeling burnt out or emotionally exhausted
navigating a period of change, loss, or uncertainty
struggling to rest, switch off, or sleep
feeling disconnected from yourself or your emotions
You don’t need a clear problem or diagnosis. Sometimes it’s enough to notice that something needs attention.
How therapy and breathwork might support you
Online Sessions
We offer online therapy and breathwork sessions across the UK.
Working online can be a more accessible option for those with mobility needs, health considerations, or busy schedules, and for anyone who prefers the comfort of their own space.
Research shows that online therapy can be just as effective as in-person work, and many people find it easier to integrate into their day. Sessions are paced in the same way, with the same attention to safety, presence, and relational connection.
In-Person Sessions
In-person sessions take place at Lanteague Studios in Zelah, Cornwall, a quiet, rural setting designed to support calm and reflection.
The studio is easily accessible from Newquay (approx. 7 miles), Perranporth (approx. 5 miles), Truro (approx. 7 miles) and St Agnes (approx. 9 miles), with free ons-site parking. Offering a local option for those seeking face-to-face therapy and breathwork in West Cornwall.
Our Beliefs
There is nothing weak about wanting help. Choosing to understand yourself, to grow, to do things differently — that is strength.
Needing support is human, not shameful.
Burnout, overworking, people-pleasing, self-doubt — these are not character flaws. They are adaptations. They helped you cope, achieve, belong or survive. When we understand them, we gain choice.
Your patterns once made sense
Thinking can bring insight. But change often begins in sensation — in breath, in tension, in what happens beneath words. The body carries stress, memory and protection. When we learn to listen to it, something settles.
We work with the body, not just the story
This work is not about correcting you. It is about helping you relate to yourself with more clarity, agency and care.
You are not a problem to be fixed
Lasting change rarely grows from self-criticism. It grows from steadiness. From learning to stand beside yourself rather than against yourself. That is not softness — it is power.
Self-compassion is strength
Methods and models are important. But what changes people most is how it feels to work with someone. Safe enough. Steady enough. Honest enough. Whether online or in person, the space between two people is what allows the work to unfold.
The relationship matters